Asics GT-3000 5 is often considered a great shoe for beginners or anyone with overpronation. It's also good for runners who are recovering from an injury. More enclosed than the GT-1000 and GT-2000, it offers a snug fit, but features gel pockets in the front and back for cushioning. Aesthetically, the colors are a little less extreme than the previous models of the GT-3000, so this shoe is easier to wear with casual outfits on your rest days. Gender-specific cushioning caters to different needs. For example, the women's cushioning features lower density. These alterations ensure that these are comfortable Asics running shoes for women and men who really want to push themselves.